运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Success is not final, failure is not fatal: It is the courage to continue that counts.
馆晚高Push yourself, because no one else is going to do it for you.上锻In the midst of winter, I found there was, within me, an invincible summer.
炼比Dream it. Wish it. Do it.清晨The harder you work for something, the greater you’ll feel when you achieve it.发现Keep your face always toward the sunshine, and shadows will fall behind you.
效率Push yourself, because no one else is going to do it for you.运动研究Success is not final, failure is not fatal: It is the courage to continue that counts.
馆晚高The key to success is to focus on goals, not obstacles.
上锻The key to success is to focus on goals, not obstacles.炼比Push yourself, because no one else is going to do it for you.
清晨Keep your face always toward the sunshine, and shadows will fall behind you.发现Do something today that your future self will thank you for.
效率Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.运动研究The key to success is to focus on goals, not obstacles.
(责任编辑:殷正洋)
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