85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Believe you can and you're halfway there.
过背The greatest glory in living lies not in never falling, but in rising every time we fall.项无It’s going to be hard, but hard does not mean impossible.
器械Do something today that your future self will thank you for.练习The only way to do great work is to love what you do.可缓You don’t have to be great to start, but you have to start to be great.
遭遇Believe you can and you're halfway there.过背Do something today that your future self will thank you for.
项无Don’t stop when you’re tired. Stop when you’re done.
器械Wake up with determination. Go to bed with satisfaction.练习The way to get started is to quit talking and begin doing.
可缓The key to success is to focus on goals, not obstacles.遭遇Dream it. Wish it. Do it.
过背The way to get started is to quit talking and begin doing.项无In the midst of winter, I found there was, within me, an invincible summer.
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