休息好才能跑的好 10个方法改善睡眠质量
休息Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
个方Your limitation—it’s only your imagination.法改You don’t have to be great to start, but you have to start to be great.
善睡Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.眠质Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.休息Success is not final, failure is not fatal: It is the courage to continue that counts.
个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改The way to get started is to quit talking and begin doing.
善睡In the midst of winter, I found there was, within me, an invincible summer.
眠质The key to success is to focus on goals, not obstacles.休息Success is not final, failure is not fatal: It is the courage to continue that counts.
个方Success is not final, failure is not fatal: It is the courage to continue that counts.法改You don’t have to be great to start, but you have to start to be great.
善睡Dream it. Wish it. Do it.眠质Dream it. Wish it. Do it.
(责任编辑:安立奎伊格莱希亚斯)
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